Fashion Tech Unlocking Your Health: The Secrets of Nighttime BreathingLina Johnson MercilliJuly 31, 2025 Top Highlights REM Sleep Impact: Apnea disrupts REM sleep, crucial for memory and emotional regulation, leading to cumulative negative effects…
Fashion Tech Somnee Smart Sleep Headband: A High-Tech Sleep SolutionLina Johnson MercilliJuly 26, 2025 Fast Facts Persistent Insomnia: The author has battled insomnia for years, relying on various sleep aids and environmental adjustments to…
Science Sleep Secrets of Hunter-Gatherers: Why Less Is MoreStaff ReporterFebruary 26, 2025 Top Highlights An analysis of 54 sleep studies reveals that individuals in small, non-industrialized societies, like the Himba of Namibia,…
